Learn About Our Classes
Our Classes
Online Classes
We offer live virtual classes and an ever-growing library of recorded classes and trainings that provide the perfect opportunity to practice in the comfort and convenience of your own home! Practice solo or gather a group of friends and connect with community across the globe. Our classes include morning energizing practices, strength and stretch, flow and restore, and gentle yoga for calming and grounding.
In-Person Classes
Join me for in-person classes at various yoga studios in western Wisconsin and the greater Twin Cities metro area. Unless otherwise noted, every class is built for all-levels with a variety of modifications and accommodations for all. I also offer private yoga coaching by appointment in my home or yours, as well as family and friend yoga series in the comfort of your home!
Retreats & Workshops
Our retreats and workshops offer a valuable opportunity to take a break from the hustle and bustle of life, and to focus on self-care and reconnecting with yourself. We collaborate with other beautiful souls in the wellness arena to provide you with an unforgettable experience that will leave you revitalized, refreshed and transformed. We offer a variety of workshops and retreats that allow you the space for personal growth and healing.
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